When love is in you when you cook you not only have the power to nourish the body, you have the power to feed the spirit and the soul. What many don't know is that when you feed others not only are you feeding their spirit and soul you are feeding your own as well. Therefore, when you cook, cook with love in your heart and make yourself strong and powerful.
The type of power that love has can make you fearless and fearless it what you should be. See many people operate out of fear, fear they might lose their job, fear that someone doesn't love them, fear they don't have enough money, fear, fear, fear. Fear is the mind killer and without a mind the body can't exist. That is why we must operate with love, not fear and one great way to do that is with food.
The simple act of feeding someone has a lot of love attached to it. It doesn't have to be some big meal, some extravagant affair. A simple peanut, butter and jelly sandwich has a lot of love, and spreads love to others. Think about the huge smile a simple p,b&j can bring to a child. How a bowl of chicken noodle soup can make some one smile. Yes, the food is good, but it is the love behind that food that brings the smile. So, the next time you have the opportunity to feed someone and cook for them, do it. Then sit there quietly and you might surprise yourself at how good you feel seeing the smile your love generated. It is a great feeling!
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